My SSBWorks: Circuit Training and interval training with a smile. My Approach: Assess each client’s needs and goals, and specifically target them according to their physical or athletic goals. My ...
My SSBWorks: Circuit Training, Super Sets and Interval Training. My Approach: I provide a customized training program after identifying the specific goals and needs of my clients/athletes. MY SSBW Fac ...
My SSBWorks: Circuit Training and Flexibility My Approach: Assess each client’s needs and meet them where they are. My SSBW Factor: I distract my client wit positive vibes, and pleasant sense of ...
My SSBWorks: Circuit and lifestyle training. My Approach: Assess each client’s needs and goals, and specifically target them according to their physical abilities. My SSBW Factor: I distract my c ...
Tough workout today with Paris Ahammer at Sandy Springs Body Works! Apparently he was tired of my excuses about pinched nerves and such… 🙂 Actually he does a great rehab workout. The man knows what he’s doing.I’m a little sore, but in a good way!
I have been going to SSBW for over two years now. All of the trainers are great. They work with you and tailor workouts based on the individual and not on the new trend. The facility itself is very clean with a great variety of machines and free weights. If you are looking for a personal training experience, then, come here. If you prefer a large group experience, this is not the place for you.
Patrick F. – Atlanta, GA
I’m one of the many Boomer women working out here. I’ve been working out with Paris for 10+ years and he’s always varying the workouts to keep them interesting and to rotate around my body. I never get bored. If my back hurts we work to stretch and release the pain. If I’m frustrated with work or someone I get to use the boxing gloves. Very clean and always friendly but not a too big place. Just right!
Brenda T. – Atlanta, GA
I happened upon Paris, the owner of Sandy Springs Body Works, at a Starbucks one morning and he kindly invited me to his gym where he proceeded to provide me with a personalized work out. I was immediately hooked by his contagious energy and the positive vibe of the gym and the trainers, John and Roy. The staff and the patrons that frequent the gym are all genuinely nice and supportive and treat each other like family. The workouts are diverse which keeps the newness alive and the energy level high. My body and my mind highly recommend Paris and his team to provide great, personalized attention for each individual’s needs.
Lisa K. – Atlanta, GA
Sandy Springs Body Works is a “gem of a gym!” Paris, the owner, and the other trainers are professional, yet personable providing individualized workouts with variety. Recommended to me by a friend 2 1/2 years ago, I highly recommend SSBW to others of any age or fitness level. A great personal training experience in a clean, well-equipped facility!
Pam P. – Atlanta, GA