My SSBWorks: Circuit Training and interval training with a smile.

My Approach: Assess each client’s needs and goals, and specifically target them according to their physical or athletic goals.

My SSBW Factor: Getting the best effort out of every client every session.

My Workout: Involves a lot of functional training, strength training, speed and agility, core exercises with a focus on my client’s goals and improving their life style.

My Credentials: 14 years of experience, NASM Certification

5 years of experience, Tennis Performance Trainer